"A superb treatment of the idea of Personal Best." Dr. Stephen R. Covey, Author, The 7 Habits of Highly Effective People. "Optimal Thinking has a little bit for everyone and will help people be the best self they can be." Kenneth Blanchard Ph.D., Author, The One Minute Manager. "I must endorse Optimal Thinking as the mental foundation for peak performance in all fields. Optimal Thinking is a quantum leap beyond rhetorical positive thinking ideology." Dr. Gregory H. Tefft, Triple Crown Mr. America, Olympics Sports Medicine Staff. "To fast create an optimal life, lifestyle and future, read, digest and use Optimal Thinking." Mark Victor Hansen, #1 New York Times best selling series, Chicken Soup for the SoulŪ "This powerful, practical, most inspiring book gives you the ideas and tools you need to become an optimally productive and powerful person - in every area of your life." Brian Tracy, Author, Psychology of Achievement. "Optimal Thinking" is a wonderful book filled with practical ideas and strategies that will assist people to lead a more satisfying, successful life. Dr. Glickman/s warmth and empathy are apparent on every page and the reader will be able to identify with her many informative case examples. This is a book that will be read and re-read as each of us strives to achieve an "optimal" lifestyle." Robert Brooks, Ph.D., Faculty, Harvard Medical School and co-author of "The Power of Resilience." "What does it take to become Australia/s most successful woman? Glickman was awarded her title for her ability to motivate American business people." Business Review Weekly.
Optimal visualization enables you to convey to your subconscious mind what you want by using the best pictures and symbols and all your senses. By giving yourself the Optimal preview, the desired result becomes real and concrete and you prepare yourself to be your best. You start to adjust yourself toward having what you want by incorporating it physically, emotionally, and mentally. Optimal visualization prepares you to reach your most desired goals. Listen to this audio program regularly to gain maximum benefit.
Track 1: Introduction Track 2: Negative Thinking Track 3: Suboptimal Positive Thinking Track 4: What is Optimal Thinking? Track 5: Introduction to Optimal Visualization Track 6: Visualize Your Best Self Track 7: Your Optimal Thinking Opportunities
*Excerpted from the 100 Day Optimal Thinking Audio-CD Program for Permanent Results