"A superb treatment of the idea of Personal Best." Dr. Stephen R. Covey, Author, The 7 Habits of Highly Effective People. "Optimal Thinking has a little bit for everyone and will help people be the best self they can be." Kenneth Blanchard Ph.D., Author, The One Minute Manager. "I must endorse Optimal Thinking as the mental foundation for peak performance in all fields. Optimal Thinking is a quantum leap beyond rhetorical positive thinking ideology." Dr. Gregory H. Tefft, Triple Crown Mr. America, Olympics Sports Medicine Staff. "To fast create an optimal life, lifestyle and future, read, digest and use Optimal Thinking." Mark Victor Hansen, #1 New York Times best selling series, Chicken Soup for the SoulŪ "This powerful, practical, most inspiring book gives you the ideas and tools you need to become an optimally productive and powerful person - in every area of your life." Brian Tracy, Author, Psychology of Achievement. "Optimal Thinking" is a wonderful book filled with practical ideas and strategies that will assist people to lead a more satisfying, successful life. Dr. Glickman/s warmth and empathy are apparent on every page and the reader will be able to identify with her many informative case examples. This is a book that will be read and re-read as each of us strives to achieve an "optimal" lifestyle." Robert Brooks, Ph.D., Faculty, Harvard Medical School and co-author of "The Power of Resilience." "What does it take to become Australia/s most successful woman? Glickman was awarded her title for her ability to motivate American business people." Business Review Weekly.
Day 2: Suboptimal Communication; Optimal Communication Day 3: Listen for Optimal Communication Day 4: Nonverbal Communication Day 5: Optimal Verbal Communication; Optimal Verbal Assertion Day 6: Minimize Unwanted Behaviors Day 7: Conflict Is a Part of Life Day 8: Optimal Conflict Resolution Day 9: How Well Do You Communicate? Day 10: Review Day Section 2: Optimal Thinking at Work
Day 11: A New Optimal Paradigm Day 12: AnyBiz versus OptiBiz, Part 1: Negativity Day 13: AnyBiz versus OptiBiz, Part 2: Wishful Thinking Day 14: AnyBiz versus OptiBiz, Part 3: Mental Wavelengths, Performance Day 15: AnyBiz versus OptiBiz, Part 4: Improvements versus Optimization Day 16: Optimal Leaders and Optimal Visions Day 17: Review Day Day 18: Optimal Leaders and Reality, Part 1 Day 19: Optimal Leaders and Reality, Part 2 Day 20: Motivating Others to Do Their Best Day 21: Optimize Your Leadership Characteristics, Part 1 Day 22: Optimize Your Leadership Characteristics, Part 2 Day 23: Visualize Yourself as an Optimal Leader Day 24: Optimize Your Career Transition Day 25: Review Day Day 26: Optimal Affirmations Day 27: Optimal Questions Day 28: Optimal Principles and A Final Word Listen to a sample