"A superb treatment of the idea of Personal Best." Dr. Stephen R. Covey, Author, The 7 Habits of Highly Effective People. "Optimal Thinking has a little bit for everyone and will help people be the best self they can be." Kenneth Blanchard Ph.D., Author, The One Minute Manager. "I must endorse Optimal Thinking as the mental foundation for peak performance in all fields. Optimal Thinking is a quantum leap beyond rhetorical positive thinking ideology." Dr. Gregory H. Tefft, Triple Crown Mr. America, Olympics Sports Medicine Staff. "To fast create an optimal life, lifestyle and future, read, digest and use Optimal Thinking." Mark Victor Hansen, #1 New York Times best selling series, Chicken Soup for the SoulŽ "This powerful, practical, most inspiring book gives you the ideas and tools you need to become an optimally productive and powerful person - in every area of your life." Brian Tracy, Author, Psychology of Achievement. "Optimal Thinking" is a wonderful book filled with practical ideas and strategies that will assist people to lead a more satisfying, successful life. Dr. Glickman/s warmth and empathy are apparent on every page and the reader will be able to identify with her many informative case examples. This is a book that will be read and re-read as each of us strives to achieve an "optimal" lifestyle." Robert Brooks, Ph.D., Faculty, Harvard Medical School and co-author of "The Power of Resilience." "What does it take to become Australia/s most successful woman? Glickman was awarded her title for her ability to motivate American business people." Business Review Weekly.
Day 2: Suboptimal Thinking Day 3: What Is Optimal Thinking? Day 4: Who Thinks Optimally? Day 5: Take the Quantum Leap Day 6: Why Positive Thinking Falls Short, Part 1 1. Positive thinking Is Often Used to Suppress Negativity 2. Positive thinking Is Often No More Than Wishful Thinking Day 7: Why Positive Thinking Falls Short, Part 2 3. There Are Varying Shades of Positive Thinking 4. Suboptimal Thinking Is Not the Mental Basis of Peak Performance Day 8: Why Positive Thinking Falls Short, Part 3 5. If We Don't Maximize a Situation, We Don't Complete It Day 9: Review Day Section 2: What Does "Optimal" Mean to You?
Day 10: Use Your Whole Brain; How to Use Your Left Brain to Optimize Simple Decisions Day 11: How to Use Your Left Brain to Optimize Complex Decisions Day 12: Right-Brain Decisions Day 13: What Does "Optimal" Really Mean? Day 14: The Key to the Optimal Answer Is the Optimal Question Day 15: Design Your Optimal Life Day 16: Review Day Section 3: How To Use Optimal Thinking Consistently
Day 17: Consciously Choose Optimal Thinking; Monitor Yourself Day 18: Overcome Your Limiting Core Beliefs Overcome Limiting Core Belief 1: I Am Not Responsible for My Life Day 19: Overcome Limiting Core Belief 2: Something Is Wrong Day 20: Overcome Limiting Core Belief 3: I Don't Deserve the Best in Life Day 21: Overcome Limiting Core Belief 4: I Experience Fear Day 22: Overcome Limiting Core Belief 5: I Can't Have What I Want Day 23: Overcome Limiting Core Belief 6: Life Is a Struggle Day 24: Review Day 1 Day 25: Review Day 2
Listen to a Sample
