Audio Downloads
Below are seven audio book downloads (mp3) that empower you to make the best choices and take the best actions to achieve your highest priorities. You can get instant access to these audio downloads to maximize your life and career.
100-Day Optimal Thinking Audio Download
If you’re feeling stifled in your career, if you see less talented people making far more money, if your relationships are uninspiring or worse, if your health habits leave much to be desired, it’s about how you think and how you act.
Every aspect of your life, from your finances to your blood pressure, is the result of how you consistently think and act each and every day.
How you think and act are just habits, and habits can be changed to serve your best interests. You just have to know how.
Like most people, your best thinking is probably haphazard and inconsistent. You may be a positive thinker who is doing well, but know you’re just not the best you can be. You may get blindsided when you ignore warnings and the cost of failure is high. You may be a negative thinker who rarely seizes opportunities and feels left behind. Or you may have a nagging suspicion that there is just a better way.
The good news is that there is a right way to optimize your personal life, career and finances, and you can quickly and easily master it. With the 100-Day Optimal Thinking Audio Program, you will maximize every aspect of your life, or you’ll be refunded in full and receive $100 for your trouble.
EMOTIONAL MASTERY AUDIO DOWNLOAD
Ready to optimize your emotional intelligence with Optimal Thinking? In this audio program, you learn how to make peace with turbulent feelings, understand the messages they signal, and then resolve them with Optimal Thinking. When you implement this Optimal Thinking roadmap, you will minimize your emotional downtime and maximize your uptime. This audio download contains the following tracks:
- Track 1: Introduction
- Track 2: What is Optimal Thinking?
- Track 3: The Value of Emotions
- Track 4: How to Master Disturbing Feelings
- Track 5: Manageable Feelings
- Track 6: Unmanageable Feelings
- Track 7: Optimize Your Feelings
- Track 8: Your Optimal Thinking Opportunities
*Excerpted from 100 Day Optimal Thinking Audio Program for Permanent Results
YOUR BEST SELF AUDIO DOWNLOAD
Optimal visualization enables you to convey to your subconscious mind what you want by using the best pictures and symbols and all your senses. By giving yourself the Optimal preview, the desired result becomes real and concrete and you prepare yourself to be your best. You start to adjust yourself toward having what you want by incorporating it physically, emotionally, and mentally. Optimal visualization prepares you to reach your most desired goals. Listen to this audio program regularly to gain maximum benefit.
- Track 1: Introduction
- Track 2: Negative Thinking
- Track 3: Suboptimal Positive Thinking
- Track 4: What is Optimal Thinking?
- Track 5: Introduction to Optimal Visualization
- Track 6: Visualize Your Best Self
- Track 7: Your Optimal Thinking Opportunities
*Excerpted from the 100 Day Optimal Thinking Audio Program for Permanent Results
OPTIMAL AFFIRMATIONS AUDIO DOWNLOAD
Optimal affirmations are first person, present tense, Optimal statements you immerse in your mind to affirm the best results for yourself. They are Optimal “act as if” statements. By giving yourself the best preview, your desired result becomes real and concrete. You prepare yourself to consistently be your best and enjoy the best life has to offer. You adjust yourself toward having what you most want by incorporating it physically, emotionally, and mentally. Optimal affirmations prepare you to reach your most desired goals.
The 70-minute Optimal Affirmations audio program has been arranged in two parts. You can hear all the content in the first part. In the second part, the content is subliminal. You will only hear the peaceful sounds of the ocean.
Each part contains Optimal Affirmations in 11 categories – Optimal Thinking, Core Beliefs, Self Esteem, The Body, The Mind, Social Affirmations, Purpose, Planning, Feelings, Communications and Work.
The Optimal Affirmations audio program provides you with an optimal mental resource to make the most of your life.
NOTE: During this program, you will uncover obstacles that are impeding your progress. You can then make changes to best resolve these unsupportive issues. Optimal Thinking is optimal realism. It is NOT wishful thinking!
*Excerpted from the 100 Day Optimal Thinking Audio Program for Permanent Results
CONQUER YOUR ANXIETY AUDIO DOWNLOAD
Are you struggling with anxiety symptoms? Do you understand what causes anxiety? Fear is nature’s way of protecting you from real and current danger. It prepares you to escape from harm. Many people are inhibited by their fear of public speaking, or speaking up when there is conflict.
Anxiety is the fear of future or the remembrance of past hurt, danger, or loss. Anxiety varies in form and intensity and can be based on real or imagined situations. You sense that something bad is about to happen. This anxiety self help audio download contains the following tracks:
- Track 1: Introduction
- Track 2: Negative Thinking
- Track 3: Suboptimal Positive Thinking
- Track 4: What is Optimal Thinking?
- Track 5: Optimization Signals
- Track 6: Conquer Your Anxiety
- Track 7: Your Optimal Thinking Opportunities
*Excerpted from the 100 Day Optimal Thinking Audio Program for Permanent Results
RESOLVE YOUR ANGER MP3 AUDIO DOWNLOAD
Are you looking for anger management techniques? Do you understand what is required for optimum anger management?
You feel angry when you take offense at being hurt or experiencing loss. Angry feelings arise when you feel helpless, threatened, deprived, or unfairly treated. Anger is a physiological sensation created by the production of adrenaline in the body, and a protective mechanism that prepares your body to fight against attack. This anger management optimization audio download contains the following tracks:
- Track 1: Introduction
- Track 2: What is Optimal Thinking?
- Track 3: Optimization Signals
- Track 4: Overcome Helplessness
- Track 5: Resolve Your Anger, Part 1
- Track 6: Resolve Your Anger, Part 2
- Track 7: Your Optimal Thinking Opportunities
*Excerpted from the 100 Day Optimal Thinking Audio Program for Permanent Results
OPTIMAL QUESTIONS AUDIO DOWNLOAD
“The most serious mistakes are not being made as a result of wrong answers. The truly dangerous thing is asking the wrong question.” – Peter Drucker
The quality of the questions you ask determines the quality of your life. When you ask the best questions of yourself and others, you invite the best answers. You can discover what “the best” means in whatever context you choose. You can even create the best path to your most desired outcomes.
In this 63 min audio, you will receive optimal strategies, explanations and Optimal questions:
- Track 1: Introduction, optimize yourself, your integrity and your health
- Track 2: Optimize the present moment, determine highest thoughts, use Optimal Thinking
- Track 3: Choose the best, understand and resolve limiting core beliefs, maximize your self-esteem
- Track 4: Uncover your values, define your ultimate purpose, plan optimally, start your day with your best self in charge
- Track 5: Optimize your feelings, explore your best self, trust, optimize your communications
- Track 6: Optimize work, maximize wealth, optimize empowerment
- Track 7: Subliminal version of tracks 1 – 6
This Optimal Questions audio will empower you to make the most of your personal and professional life!
*Excerpted from the 100 Day Optimal Thinking Audio Program for Permanent Results
OPTIMAL CAREER CHANGE AUDIO DOWNLOAD
Are you asking questions like: “Do I want to work 60 hours a week? Do I want to allocate more time for my family and friends? How do I want to change my career? Do I want to stick with corporate life, go solo, or join a mid-size consulting firm? What are my most important needs? What’s working for me right now? What do I really want to do and how can I go about it?”
You might be employed in a full time position and considering a career change. You may be negotiating a position with a new company or you may have already committed to a new position and have some time on your hands until you resume full employment.
Have you defined your optimum career direction and the remuneration you wish to achieve? With Optimal Thinking, you will ask the best questions to invite the best solutions. You will position yourself on the optimal track, pursue the best ends by the best means, and make the most of the hands you are dealt.
In this career transition audio, you will receive insight and specific strategies to maximize your confidence and skills:
- Track 1: Introduction
- Track 2: Take a quantum leap during your transition
- Track 3: Optimize your thinking and performance consistently during your career change
- Track 4: Optimal questions to answer before your job interview
- Track 5: Ace every job interview
- Track 6: Maximize your impact in your new organization
- Track 7: Your best career support opportunity
