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some of our clients:
Emotional Intelligence Assessment Questionnaire
Emotional Intelligence Assessment Questionnaire
This emotional intelligence assessment questionnaire will help you rate your level of emotional mastery, and is scored online. Below are 25 statements which require an answer. Simply choose the response that best describes your thoughts about yourself, about others, and about your current situation.
A = Always or almost always
F = Frequently or often
S = Sometimes or reasonably
R = Rarely or never
Your results will appear in one window, and a confirmation email notice in another window. OptimalThinking.com values your privacy. We will not reveal your information or email address to anyone.
Please note:
Your report appears immediately on your browser. All fields are required.
Name
*
First
Last
Email
*
1. I accept my feelings.
*
A
F
S
R
2. I listen to both my mind and my heart.
*
A
F
S
R
3. I resolve my feelings of discomfort.
*
A
F
S
R
4. I resolve my feelings of hurt.
*
A
F
S
R
5. I resolve my feelings of anxiety.
*
A
F
S
R
6. I resolve my feelings of anger.
*
A
F
S
R
7. I resolve my feelings of guilt.
*
A
F
S
R
8. I resolve my feelings of depression.
*
A
F
S
R
9. I resolve my feelings of grief.
*
A
F
S
R
10. I resolve my feelings of envy.
*
A
F
S
R
11. I resolve my feelings of loneliness.
*
A
F
S
R
12. I resolve my feelings of disappointment.
*
A
F
S
R
13. I feel confident.
*
A
F
S
R
14. I trust myself.
*
A
F
S
R
15. I feel joyful.
*
A
F
S
R
16. I feel loving.
*
A
F
S
R
17. I understand my feelings.
*
A
F
S
R
18. I deal with my feelings in the best possible ways.
*
A
F
S
R
19. When I'm very angry, I take time to cool down and regain my composure.
*
A
F
S
R
20. I forgive myself and others.
*
A
F
S
R
21. I count my blessings.
*
A
F
S
R
22. I accept all my feelings even if I don't like them.
*
A
F
S
R
23. I laugh a few times a day.
*
A
F
S
R
24. I make the most of whatever crosses my path.
*
A
F
S
R
25. I allow my feelings to serve as a compass.
*
A
F
S
R
Customize Assessment for My Company
Call 424-204-6133
Name
*
Title
*
Company
*
City
*
Email
*
Phone
*
Best time to contact you
*
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