You feel angry when you take offense at being hurt or experiencing loss. Angry feelings arise when you feel helpless, threatened, deprived, or unfairly treated. Anger is a physiological sensation created by the production of adrenaline in the body, and a protective mechanism that prepares your body to fight against attack. This audio download contains the following tracks:
Track 1: Introduction
Track 2: What is Optimal Thinking?
Track 3: Optimization Signals
Track 4: Overcome Helplessness
Track 5: Resolve Your Anger, Part 1
Track 6: Resolve Your Anger, Part 2
Track 7: Your Optimal Thinking Opportunities
Listen to a Sample
*Excerpted from the 100-day Optimal Thinking Audio Program
Brendan Evans –
This is a great program for the price and has some definite game changers. It led me to the 100 day audio program which is phenomenal.