Visualize Your Best Self
Does visualization work? Many experiments support this practice. One well-known experiment by psychologists involved some men divided into three groups. One group practiced basketball every day. The second mentally visualized themselves practicing. The third—the control group—did neither.
The study found that the men who physically practiced and those who mentally practiced were equally good on the court. The control group lost to both groups.
Other experiments have shown that when people visualize themselves performing an action, the muscles associated with that action contract. You can prove this to yourself by closing your eyes and imagining yourself sucking on a lemon. Your mouth will pucker and start to water.
Conclusion: Our minds can’t easily distinguish between what we visualize and what we actually experience.
What is Optimal Visualization?
Optimal visualization enables you to convey to your subconscious mind exactly what you want. You use the best pictures and symbols and all your senses. By giving yourself the optimal preview, the desired result becomes real and concrete.
You prepare yourself to experience the best. And you start to adjust yourself toward having what you want by incorporating it physically, emotionally, and mentally. Optimal visualization prepares you to reach your most desired goals. If you want to experience the best life has to offer, optimal visualization is for you!
Your Best Self Audio Download
Are you ready to put your best foot forward in your personal and professional life? If so, commit to optimal visualization. with Optimal Thinking. Hailed by academia and the media as “The successor to positive thinking”, Optimal Thinking is the language of your best self.
In this powerful audio, Dr. Rosalene Glickman, best-selling author of Optimal Thinking, introduces you to this life-optimizing thinking. Optimal Thinking is currently replacing the “Think Positive” motto all over the world.
Dr. Glickman shows you how to match your thoughts and behavior with your highest vision of yourself. You learn how to put your best self in charge of your personal and professional life.
You will experience a visualization exercise in which you see yourself as all you can be. You feel supremely competent, confident, and function with an optimal mindset.
So don’t just be a positive thinker. Be an Optimal Thinker!
- Be your best at home and at work
- Bring out the best in all around you
- Make the most of your life
